Milos Sarcev is back with a new Fit Show Hardcore. Milos trains 50-year-old competitor Mona Krause during a 1,000+ rep hardcore tricep workout.

Superstar trainer Charles Glass trains Jerome 'Hollywood' Ferguson just days before the 2006 Nationals. Gunter Schlierkamp makes a special appearance during the show.

Frank Roberson 'The Texas Tornado' & fiance Mary Alcorn go over the secrets of great posing, Tornado Style!' Everything you need to know, from mandatory poses to music selection, is right here!

Today on the Fit Show, Bob Cicherillo & Shawn Ray break down the 2006 Olympia contest with a competitor by competitor breakdown of where they think they will place.

Superstar trainer Charles Glass trains chest with Gunter Schlierkamp as he prepares for the 2006 Olympia Weekend in Las Vegas, Nevada. Watch as Bob Cicherillo interviews the team as he works out.

Today on The Fit Show, Charles Glass trains legs with Jenny Lynn. Jenny goes through a very fast pace workout as she prepares for the 2006 Figure Olympia.

This week we take a look at Gunter Schlierkamp and a great workout as he prepares for the 2006 Olympia Weekend in Las Vegas, Nevada. Watch as Bob Cicherillo interviews the team as he works out. Check it out!

This week we take a look back at the 2006 Labor Day Weekend at Muscle Beach. Governor Arnold Schwarzenegger presents Joe Weider with the Lifetime Achievement Award. Check it out!

The Fit Show takes an insider look with Peter McGough at the never before seen Weider offices. Where do they store all the pictures, how did the magazine form, how did they come up with the Olympia name? Check it out!

We start this week of The Fit Show with a behind the scenes look at an Oxygen magazine photoshoot and finish with a super arm workout with Julien Greaux. Enjoy!

This week on The Fit Show under 21 Junior Mr Universe James Flex Lewis Brings to you a great mixture of exercises including his Hybrid calf training exercises.

This week we go behind the scenes with Bob Cicherillo at Golds Gym Venice where Bob will be filming his new Training DVD. We also grab some quick interviews with some local stars Hulk Hogan and the Barbarian Brothers.

Milos Sarcev is back with another episode of The Fit Show. This week we will discuss various exercises and tips that will help you build big, strong biceps.

Milos Sarcev is back with another episode of The Fit Show. This week we will discuss various exercises and tips that will help you build big, strong hamstrings.